Yoga, Meditation & Cooking Retreat

June 17 - 24 2017

Join Clive Fogelman of Hello Yoga for a wonderful week of yoga, cooking and walks.

Yoga:
The retreat will offer a variety of yoga styles, including; vinyasa flow, yin and restorative yoga. There will also be yoga nidra and meditation. Each day will include two opportunities to practice but both are entirely optional. The classes will be suitable for all levels of yoga, and options will be offered. I teach a very inclusive style with lots of options so all levels of experience are very welcome.

Schedule:
Each day will begin with an uplifting practice focused around setting intentions for the day ahead. This will be held either in the stunning yoga shala, or outside surrounded by the beautiful environment of the Masseria. After the morning practice we will enjoy a delicious breakfast together on the terrace. The day will then be yours to enjoy, and in the early evening we will meet again to enjoy a more relaxing class.

There will also be some optional cooking classes to get involved in where you will be able to learn how to make lovely traditional dishes such as pasta, gnocchi, focaccia and taralli from scratch. There will also be optional countryside walks guided by our lovely host Jan.

For full details and to book on this holiday please contact Clive of Hello Yoga on: 020 7209 1200

Email: welcome@helloyoga.co.uk


2016 – 2017 Programme