Yoga

Yoga on a Shoestring, luxury yoga holiday with Catherine Annis

June 9 – 16 2018

Join Catherine for a week of revitalising yoga at the beautiful Masseria.

A wonderful opportunity for you to relax your mind, rejuvenate your body and reawaken your spirit in beautiful Puglia, Italy. You will enjoy two yoga classes daily which focus on movement, breath and relaxation.

The day begins with the morning class in the light and airy yoga space which includes meditation and practice focusing on breath and alignment to release and unwind long held tensions.

After the morning session breakfast will be served on the terrace. The group will meet again in the late afternoon to work into a deeper exploration of the poses, or for a more relaxing and restorative class. There may also be some yoga nidra, depending on how everyone is feeling that day.

There will be one yoga free day and the classes will be suitable for all levels and yoga experience.

To book your place please go to the website yogaonashoestring.com
using this link: www.yogaonashoestring.com/all-holidays/puglia-catherine-june18/


2017 – 2018 Programme