Yoga on a Shoestring Luxury Yoga holiday with Lara Stapleton

July 16 – 23 2017

Join Lara for 7 days of revitalising yoga at the beautiful Masseria. A wonderful opportunity for you to relax your mind, rejuvenate your body and reawaken your spirit in beautiful Puglia Italy. You will enjoy two yoga classes daily which focus on movement, breath and relaxation.

Each day will start with optional early morning meditation and pranayama and then a two hour hatha flow class. After the morning session, breakfast will be served on the terrace.

The evening yoga, at around 5pm, will be a more restorative and softening Scaravelli practice, working on releasing areas of deep rooted tension and resistance, allowing emotional blockages to unfold and reawakening the body from deep within. The classes will be suitable for all levels and experience.

There will be one yoga free day.

For further details and to book your place please go to the website of Yoga on a Shoestring.

2016 – 2017 Programme