14th - 21st September 2019
The retreat will offer a variety of yoga styles, including; vinyasa flow, yin and restorative yoga. There will also be meditation infused into the retreat through early morning walks, during the yoga and some after dinner sessions. Each full day on the retreat (aside from 1 day where we might go on a coastal walk in the afternoon to our dinner location) will include two opportunities to practice but both are entirely optional. The classes will be suitable for all levels of yoga, and plenty of options will be offered. I teach a very inclusive style so all levels of expereince are very welcome.
We are again giving you an opportunity to roll your sleeves up and get involved in some cooking so if you feel like it you can learn how to make homemade pasta, focaccia and many more Italian treats. Or if you prefer you can head out to the fields and pick lovely fresh fruit and vegetables and create your own delights.
- Shared twin room sharing bathroom with one other room: £945pp
- Shared twin/ double room with ensuite: £1,045pp
- Single Occupancy (limited): £1,350pp
To Book, Please contact Jan@masseriadellazingara.com